Your Gut + Brain Connection
Improve your gut health and boost your brain function!
Give your brain a boost.
Curious what a class looks like?
Watch this clip from class #2 of Feed Your Brain.
This class builds upon the information in The Energy Reset class.
Feed Your Brain includes:
- 3 online, self-paced video modules.
- Each video is about 15 minutes in length and can be watched as many times as you would like.
- During the video modules, we dive deep into the gut/brain connection, share ways to improve this connection, and give you tips to reduce inflammation, improve energy, and boost brain health.
- The video module topics include:
- The Gut/Brain Connection – What it is and why it matters.
- Gut Support – Approaches to reducing GI inflammation and improving mitochondrial (energy) function.
- Brain Support – Brain enhancement activities and supplement support.
- You also get the following bonus handouts: Optimize Nutrition, Brain Enhancements, and Brain Supplement Support.
Is this class right for you?
- You are committed to transforming your health. (I’m so glad you’re here!)
- You have taken The Energy Reset class, or your foundations of health are strong, and you are ready to up level your health.
- You are curious about ways to optimize brain function to improve your mood, energy, performance, attention, and memory.
- You are interested in ways to stay mentally sharp as you age.
Next Steps
Learn about how to improve your gut health and boost your brain function.
- First, watch the above video and see if Feed Your Brain is right for you.
- Next, go ahead and click on the Purchase button and this will take you to the class website for secure check out.
- Finally, after you purchase the course, you can get started right away and learn how to give your brain a boost!
Dr. Emily Livengood, ND
I help driven women shift from a place of overwhelm and exhaustion to one of resilience and abundance.
I believe empowering women to care for their health allows them to unlock their full potential and act on their life’s purpose.
I look forward to meeting you wherever you are on your journey and supporting your health transformation.
Questions about what working together one-on-one looks like? Book a free discovery call with Dr. Livengood and get your questions answered.
Dr. Livengood, ND is committed to re-energizing exhausted women through transformational, naturopathic medicine.
Hours:
Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Thursday 9 AM – 5PM
Closed Daily 12 PM – 1 PM
Creative Change Method
- Insight – Looking beyond your symptoms to understand the health of your whole person.
- Strategy – Defining a unique health plan based on the best of naturopathic, lifestyle, and functional medicine.
- Support – Ongoing care to help you achieve transformational health.
© Copyright 2023, Rainwood Integrative Medicine, LLC