Press Play. Take Action. Create Change.
Our Online Classes
The Energy Reset
There is a better solution for burnout and fatigue than leaning on caffeine, sugar, sleep medications and anti-depressants. This online class is full of tips Dr. Livengood wishes every tired person knew.
Click here for all the details and to watch a portion of the class!
Feed Your Brain
The Gut/Brain Connection. The health of your gut can impact how well your brain functions! You will learn what the gut/brain connection is and why it matters. How to improve the health of your gut. And tips to reduce inflammation, improve energy, and boost brain health.
Click here for all the details and to watch a portion of the class!
Clean It Up!
Your body is impacted by everything you are exposed to. From the pesticides on your food, the parabens in your shampoo, to the exhaust from your car. Your body decides what is helpful, what is harmful, and how to deal with all of it. In this class, we dive into what detoxification is, how to reduce your toxin exposure, and ways to boost your detox pathways.
Click here for all the details and to watch a portion of the class!
Next Steps
- Not sure where to start? Sign up for our FREE Jumpstart mini course and we will help get your health transformation journey started!
- Ready to dive in? Watch the above videos and see which class or classes are right for you.
- If you want even more info, click on the class link to read all the details about each class.
- Then, click on the Purchase button and this will take you to the class website for secure checkout.
- After you purchase your class or classes, you can get started right away on the material.
Lastly, you can get up and do a victory lap around your living room! You took massive action toward transforming your health. Let’s get started.
Questions about what working together one-on-one looks like? Book a free discovery call with Dr. Livengood and get your questions answered.
Dr. Livengood, ND is committed to re-energizing exhausted women through transformational, naturopathic medicine.
Hours:
Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Thursday 9 AM – 5PM
Closed Daily 12 PM – 1 PM
Creative Change Method
- Insight – Looking beyond your symptoms to understand the health of your whole person.
- Strategy – Defining a unique health plan based on the best of naturopathic, lifestyle, and functional medicine.
- Support – Ongoing care to help you achieve transformational health.
© Copyright 2023, Rainwood Integrative Medicine, LLC