Your DIY Fatigue Fix Toolkit.
Online Classes
Wild Genesis – Navigating Perimenopause
Empowering you with the knowledge and tools needed to confidently step into your menopause transition.
In this online Navigating Perimenopause masterclass, we get into the details about what perimenopause is, what your hormones are doing, symptoms you might experience, and your treatment options.
Fuel and Fire
Your DIY fatigue fix toolkit!
This self-paced, online course includes ways to calm your nervous system, drop the energy vampires, feed your brain, embrace your divine feminine and tap into your creative flow states. Helping you bounce back! Click here for all the details!
In-Person Workshops
The Wild Within
Get your hands messy and your brain engaged!
The Wild Within is an in-person art + mindset workshop. Exploring art based activities to start (or deepen) your mindfulness practice. Our next workshop date is TBD!
FREE Meditations with Dr. Livengood.
Press Play. Breathe. Relax.
Progressive Muscle Relaxation
Muscle tension tamer.
Autogenics
For deep relaxation and better sleep!
Breath Meditation
Let’s start our day together.
Heart Centered Meditation
Shift your emotional state.
Questions about what working together one-on-one looks like? Book a free discovery call with Dr. Livengood and get your questions answered.
Dr. Livengood, ND is committed to re-energizing tired women so they can lead full, authentic, and healthy lives.
Hours:
Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Thursday 9 AM – 5PM
Closed Daily 12 PM – 1 PM
The Fatigue Fix Method
- Insight – Looking beyond your symptoms to understand the health of your whole person.
- Strategy – Defining a unique health plan based on the best of naturopathic, lifestyle, and functional medicine.
- Support – Ongoing care to help you maintain your unlimited energy!
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