Your DIY Fatigue Fix Toolkit
Helping you bounce back!
Calm your nervous system. Drop the energy vampires. Feed your brain. Embrace your divine feminine. And, tap into your creative flow states!
Fuel and Fire includes:
- 5 online, self-paced video modules designed to re-energize you so you can craft your one beautiful life.
- During each video module, we dig deep into ways to fuel your body and tap into your unique spark. Giving you the energy to live life by your design.
- The video module topics include:
- The Balance of Power – Form and flow. Resetting your nervous system. And, dealing with energy vampires.
- Fuel – The ingredients your body and brain need to function optimally.
- Renewable Resources – Creating abundant and renewable energy.
- Surrender – Radical rest, the divine feminine and some fun!
- Fire – Identifying and prioritizing your priorities.
- Additional handouts and exercises are included to support your process!
- BONUS – You also get access to the Breakthrough Breathing Technique.
- Valued at $350!
Curious what the Fuel and Fire course is like?
Watch this clip to get a taste.
Reclaim Your Fire!
- I’m guessing you are here because you realize you have lost something. Your energy. Your spark. Your fire.
- If you have realized that you lost it – then I’m pretty sure you know you want it back. Let’s go get it!
- This Fuel and Fire program is your DIY fatigue fix. Designed to get you out of your burned out, numb state and help you bounce back! We are going to tap back into and embrace the power and magic of your body. Fueling you. Calming your nervous system. Prioritizing your life. Reclaiming your spark.
Getting Started
- First, watch the above video to learn more about Fuel and Fire.
- Then, go ahead and click on the Purchase button and this will take you to the class website for secure check out.
- Lastly, push play and get started right away on Module #1 – The Balance of Power!
Dr. Emily Livengood, ND
I help re-energize tired women so they can lead creative and impactful lives.
I know that when women understand, trust, and support their bodies they can better step into their chosen rolls in life or be empowered to completely change course.
My goal is to be a part of a community of wild, wise, women who know and trust themselves and as a result lift other women up with them.
I look forward to meeting you wherever you are on your journey!
Questions about what working together one-on-one looks like? Book a free discovery call with Dr. Livengood and get your questions answered.
Dr. Livengood, ND is committed to re-energizing tired women so they can lead full, authentic, and healthy lives.
Hours:
Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Thursday 9 AM – 5PM
Closed Daily 12 PM – 1 PM
The Fatigue Fix Method
- Insight – Looking beyond your symptoms to understand the health of your whole person.
- Strategy – Defining a unique health plan based on the best of naturopathic, lifestyle, and functional medicine.
- Support – Ongoing care to help you maintain your unlimited energy!
© Copyright 2024, Rainwood Integrative Medicine, LLC