The thing about health is that you’ll never completely reach your goals with nourishing food and movement alone. The other huge piece of the puzzle is mindset. Aligning the beliefs that guide your thoughts, feelings, and actions with HEALTH and what you do want is what propels you towards your health goals. Focusing on what weContinue reading “Do you have a HEALTH mindset?”
Re-energizing tired women so they can lead creative and impactful lives.